Ouça e leia

Entre em um mundo infinito de histórias

Ler e ouvir tanto quanto você quiser
Com mais de 500.000 títulos
Títulos exclusivos + Storytel Originals
7 dias de teste gratuito, depois R$19,90/mês
Fácil de cancelar a qualquer momento

Assine agora

Assine agora

12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods

Assine agora

Séries: 1 of 3
Duração: 1H 9min
Idiomas: Inglês
Format
Categoria: Crescimento pessoal

Welcome to the transformative odyssey of the "Revitalize Nutrition Series," a three-part exploration into the realms of holistic living, mindful nourishment, and sustainable well-being.

Book 1: "A Journey of Mindful Eating, Plant-Based Nutrition, Purposeful Meal Planning, and Superfoods"

Embark on a mindful journey into the world of nutrition with Book 1. Delve into the art of mindful eating, where every bite becomes an intentional act of nourishment. Discover the power of plant-based nutrition and unlock the secrets of purposeful meal planning to cultivate a diet that aligns with your unique well-being. Supercharge your vitality with the inclusion of nutrient-dense superfoods that elevate both body and mind.

Data de lançamento

Audiolivros: 18 de maio de 2024