The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your LifeSeth J. Gillihan, PhD
Seth J. Gillihan, PhD
- Formato
Seth J. Gillihan, PhD
- Formato
Livros por Seth J. Gillihan, PhD
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- Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and PeaceSeth J. Gillihan
5 - Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and AnxietySeth J. Gillihan3.9
- A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday LifeDr. Aria Campbell-Danesh5
- Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and WorrySeth J. Gillihan PhD
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