Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a DayLaurel Harris
Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a DayLaurel Harris
Chair Yoga & Wall Pilates for Seniors: Enhance Your Flexibility & Posture, Improve Balance & Independence, Alleviate Pain and Lose WeightLaurel Harris
Herbal Remedies and Natural Medicine - Made Simple: 9 Simple Steps to Holistic Healing: Strengthen Immunity & Improve Wellbeing with Home Remedies for Every AgeLaurel Harris