Luisteren én lezen

Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.

Meer dan 1 miljoen luisterboeken en ebooks
Elke week honderden nieuwe verhalen
Opzeggen wanneer je maar wilt
Voor ieder een passend abonnement

Probeer gratis

BE - Details page - Device banner - 894x1036

Probeer gratis

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

Name: The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Rating: 0 (0 reviews)
ISBN: 9780062065377

Door
- Sue Hitzmann
Uitgever
- HarperOne

Probeer gratis

Taal: Engels
Format
Categorie: Spiritualiteit

The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension.

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Publicatiedatum

Ebook: 16 april 2024