How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
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تطوير الذات
"The Fasting Cure: No Breakfast Plan" by Edward Dewey explores the health benefits of fasting and the controversial idea of skipping breakfast. Dewey challenges traditional dietary norms, advocating for fasting to cleanse the body and improve overall well-being. He presents compelling arguments, drawing on scientific evidence and personal experiences, encouraging readers to reconsider their eating habits for better health. Read in English, unabridged.
© 2024 Interactive Media (دفتر الصوت
): 9781787369252
© 2020 Interactive Media (كتاب
): 9781787361751
تاريخ الإصدار
دفتر الصوت
: 17 فبراير 2024
كتاب
: 31 مارس 2020
عربي
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