Summary of Adharanand Finns' Running with the Kenyans

Get the Summary of Adharanand Finns' Running with the Kenyans in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.

As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away - until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him.

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كتاب : 3 أكتوبر 2022