A Bouquet of Ways to Treat Yourself Every Single Day Whether its remembering to exercise regularly, throwing yourself a party or writing a poem, Little Indulgences is your perfect self-care guide.

Learn to treat yourself often. Being indulgent is not all about being extravagant. Being indulgent can be something as small as buying yourself flowers or cooking a recipe you have been meaning to try. Anything can be considered self-care, and with this book, filled with holistic and emotional care, you can find plenty of luxurious indulgences to help you include self-care in your day.

Find new ways to be good to yourself. Life can be stressful and take a toll on any woman. You can learn new ways to unwind and re-energize with Cynthia MacGregor’s sound advice. Between instant indulgences that reap immediate rewards, or “Rewards Over Time,” that take longer to complete, this book gives you every option you could ever dream of. With Little Indulgences, learn more about:

• Ways to be kind to yourself • Practicing self-care • And so much more!

If you enjoyed books like The Little Book of Lykke, Wellness Witch or The Little Book of Life Skills, then you’ll love Little Indulgences!

© 2003 Conari Press (كتاب ): 9781609257408

تاريخ الإصدار

كتاب : 15 أكتوبر 2003